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	<title>Comments on: So flippin&#8217; ethical!</title>
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	<link>http://blog.ethicalsuperstore.com/food-drink/quest-for-the-most-ethical-pancake/</link>
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		<title>By: Jen</title>
		<link>http://blog.ethicalsuperstore.com/food-drink/quest-for-the-most-ethical-pancake/#comment-3161</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Sat, 15 Oct 2011 07:27:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.ethicalsuperstore.com/blog/?p=1137#comment-3161</guid>
		<description>We&#039;ve found that a key &quot;ingredient&quot; is a really good non-stick pan, makes an incredible difference to how the pancakes turn out.</description>
		<content:encoded><![CDATA[<p>We&#8217;ve found that a key &#8220;ingredient&#8221; is a really good non-stick pan, makes an incredible difference to how the pancakes turn out.</p>
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		<title>By: Abbie</title>
		<link>http://blog.ethicalsuperstore.com/food-drink/quest-for-the-most-ethical-pancake/#comment-509</link>
		<dc:creator>Abbie</dc:creator>
		<pubDate>Fri, 12 Feb 2010 20:02:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.ethicalsuperstore.com/blog/?p=1137#comment-509</guid>
		<description>I make vegan pancakes frequently - too frequently probably! All I use is self-raising white flour and soya milk blended together until it is roughly the consistency of double cream.

Easy, very tasty and no need for complicated ingredients!</description>
		<content:encoded><![CDATA[<p>I make vegan pancakes frequently &#8211; too frequently probably! All I use is self-raising white flour and soya milk blended together until it is roughly the consistency of double cream.</p>
<p>Easy, very tasty and no need for complicated ingredients!</p>
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		<title>By: emma de Wolff</title>
		<link>http://blog.ethicalsuperstore.com/food-drink/quest-for-the-most-ethical-pancake/#comment-508</link>
		<dc:creator>emma de Wolff</dc:creator>
		<pubDate>Fri, 12 Feb 2010 18:38:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.ethicalsuperstore.com/blog/?p=1137#comment-508</guid>
		<description>A great vegan pancake recipe that results in thin yummy pancakes that my family demand most weekends is:
8oz plain flour
2 tablespoons soya flour 
add soya milk slowly until the mixture resembles a single cream texture
whisk, leave to stand in fridge for 1/2 hour, whisk and fry (or use after first whisking if can&#039;t wait!) serve with soya icecream, chopped banana&#039;s, chopped nuts and maple syrup.</description>
		<content:encoded><![CDATA[<p>A great vegan pancake recipe that results in thin yummy pancakes that my family demand most weekends is:<br />
8oz plain flour<br />
2 tablespoons soya flour<br />
add soya milk slowly until the mixture resembles a single cream texture<br />
whisk, leave to stand in fridge for 1/2 hour, whisk and fry (or use after first whisking if can&#8217;t wait!) serve with soya icecream, chopped banana&#8217;s, chopped nuts and maple syrup.</p>
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	</item>
	<item>
		<title>By: K.</title>
		<link>http://blog.ethicalsuperstore.com/food-drink/quest-for-the-most-ethical-pancake/#comment-355</link>
		<dc:creator>K.</dc:creator>
		<pubDate>Thu, 26 Feb 2009 16:41:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.ethicalsuperstore.com/blog/?p=1137#comment-355</guid>
		<description>Just wanted to thank John for the vegan pancake recipe - we made some on tuesday and they were a real treat!</description>
		<content:encoded><![CDATA[<p>Just wanted to thank John for the vegan pancake recipe &#8211; we made some on tuesday and they were a real treat!</p>
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		<title>By: Helen</title>
		<link>http://blog.ethicalsuperstore.com/food-drink/quest-for-the-most-ethical-pancake/#comment-348</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Wed, 25 Feb 2009 21:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.ethicalsuperstore.com/blog/?p=1137#comment-348</guid>
		<description>I made some pancakes before with gluten free flour mix and water.  Completely vegan!</description>
		<content:encoded><![CDATA[<p>I made some pancakes before with gluten free flour mix and water.  Completely vegan!</p>
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		<title>By: Jen Williams</title>
		<link>http://blog.ethicalsuperstore.com/food-drink/quest-for-the-most-ethical-pancake/#comment-339</link>
		<dc:creator>Jen Williams</dc:creator>
		<pubDate>Wed, 18 Feb 2009 23:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.ethicalsuperstore.com/blog/?p=1137#comment-339</guid>
		<description>I make vegan pancakes for my guests, just using 150gms buckwheat flour and 500ml soya milk. You make the mixture the night before you need it and leave it in the fridge overnight. Before you use it you stir in a tablespoonful of olive or sunflower oil.
It has the advantage of being gluten free as well as vegan. Then just cook like normal pancakes.
A delicious filling is bananas sliced and sauteed in sunflower oil. Add a spoonful of apple juice and some sunflower seeds before filling the pancakes.</description>
		<content:encoded><![CDATA[<p>I make vegan pancakes for my guests, just using 150gms buckwheat flour and 500ml soya milk. You make the mixture the night before you need it and leave it in the fridge overnight. Before you use it you stir in a tablespoonful of olive or sunflower oil.<br />
It has the advantage of being gluten free as well as vegan. Then just cook like normal pancakes.<br />
A delicious filling is bananas sliced and sauteed in sunflower oil. Add a spoonful of apple juice and some sunflower seeds before filling the pancakes.</p>
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	<item>
		<title>By: another Jane</title>
		<link>http://blog.ethicalsuperstore.com/food-drink/quest-for-the-most-ethical-pancake/#comment-338</link>
		<dc:creator>another Jane</dc:creator>
		<pubDate>Wed, 18 Feb 2009 12:52:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.ethicalsuperstore.com/blog/?p=1137#comment-338</guid>
		<description>Unless you want to show off with airborne panckes, I suggest you use two frying pans, and the second one can be bigger than the first.  Just turn your pancake from the first pan into the second pan to cook on the underside.  
You can do two pancakes at once this way!  But you need to pay attention alternately to the pans or life could get too exciting.
Pancakes freeze well, and if you are saving them and reheating later, stack them with layers of greaseproof paper in between them.
Reheat rolled up around their fillings, if you like (not whipped cream though).</description>
		<content:encoded><![CDATA[<p>Unless you want to show off with airborne panckes, I suggest you use two frying pans, and the second one can be bigger than the first.  Just turn your pancake from the first pan into the second pan to cook on the underside.<br />
You can do two pancakes at once this way!  But you need to pay attention alternately to the pans or life could get too exciting.<br />
Pancakes freeze well, and if you are saving them and reheating later, stack them with layers of greaseproof paper in between them.<br />
Reheat rolled up around their fillings, if you like (not whipped cream though).</p>
]]></content:encoded>
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		<title>By: Jane</title>
		<link>http://blog.ethicalsuperstore.com/food-drink/quest-for-the-most-ethical-pancake/#comment-333</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Wed, 18 Feb 2009 11:40:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.ethicalsuperstore.com/blog/?p=1137#comment-333</guid>
		<description>After a good few disasters over the years I find this pancake recipe foolproof
100g (4oz) Plain Flour
1 Egg
1/2 Pint Full Fat Milk
2 Tablespoons Water
A few drops of Sunflower Oil
Mix well together.
Stand the batter mix for as long as possible before use – I’ve found leaving overnight in the fridge gives the most fab results :)
There should be enough to make 10 pancakes.
I’ve still not mastered tossing them yet though :(</description>
		<content:encoded><![CDATA[<p>After a good few disasters over the years I find this pancake recipe foolproof<br />
100g (4oz) Plain Flour<br />
1 Egg<br />
1/2 Pint Full Fat Milk<br />
2 Tablespoons Water<br />
A few drops of Sunflower Oil<br />
Mix well together.<br />
Stand the batter mix for as long as possible before use – I’ve found leaving overnight in the fridge gives the most fab results <img src='http://blog.ethicalsuperstore.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
There should be enough to make 10 pancakes.<br />
I’ve still not mastered tossing them yet though <img src='http://blog.ethicalsuperstore.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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